What is hericium erinaceus?

Most English names were derived from the Latin language. The name hericiumerinaceus is a Latin name for the ‘bearded tooth fungus’ mushroom. The highly beneficial fungus has other wonderful names such as the bearded hedgehog, monkey head or satyr’s beard mushroom. You may be wondering, what on earth is this ‘thing’ described by such funny names? Actually,this monkey headmushroomis all that you need to have a healthy life.

Its atype of mushroom:

The most common name for hericium erinaceus is Lion’s Mane Mushroom. Unlike other popular mushrooms found in most wet areas, the bearded hedgehog mushroom is not common in all areas. It’s a type of mushroom found in the Asian regions. It’s grown mostly in the Asian nations and consumed as food. Due to its health properties, the mushroom forms part of the components of various Chinesemedicines. In other areas, the mushroom is sold as a supplement or extract. You can get it in reputable online stores such as MindNutrition UK (mindnutrition.com).

Its  edible and has medicinal value:

The mushroom is highly sought after for due to its nutritional benefits. It has certain percentages of carbohydrates and proteins. It’s also highly recognized due to its medicinal properties. The mushroom has anti-inflammatoryproperties that work against any inflammation in the human body. Its  therefore useful in reducing cardiovascular risks and maintaining a natural and healthy body.

The mushroom has medically essentialcomponents, for instance, the β-glucan polysaccharide (a type of carbohydrate). The polysaccharide is an anticancer component. It reducesthe growth of cancer cells. People use it to suppress cancer effects or for treatment of many types of cancer.  Other properties of the mushroom include antioxidant, reducing body cholesterol, brain-boosting and repair, and immunity improvement properties. It’s also known to heal gastric ulcers, reduceanxiety and tension and also lower blood sugar levels. In a nutshell, this mushroom has a wide range of medicinal properties.

How is it used?

The mushroom is sold as an extractsupplement in many stores. It comes in 30, 60 or more grams and can be ordered online. It’s sold as a dual-extract powder. There is no specific dosage for this supplement. However, many of them come with user instructions. It’s a natural nootropic that will have a natural and positive impact on your overall wellbeing.

What makes it different from other mushrooms extracts?

First, it’s a dual-extract powder. It contains a large percentage of active ingredients. It’s extracted from entirefruiting bodies. Unlike other mushrooms, the monkey head mushroom has a wide range of benefits. To people of North America, Asia,and Europe, it forms part of their diet. China leads in producing Lion’s mane extracts. The mushroom is tasty and can be used in coffee or tea.

The mushroom also referred to as Yamabushitake is rich in polysaccharides. The level of polysaccharides in many supplements depends on the extraction process. The Latin name of the mushroom is obtained from the component of the fruiting body or the mycelium. The fruiting body hashericenones while the mycelium has erinacines. Online suppliers such as mindnutrition.com stock the best extracts gotten from the fruiting body.

Where can you get it?

Stores such as mindnutrition.com stock various supplements and lion’s mane mushroomis one of them. The store supplies certified organic extracts that contain more than 50% polysaccharides. The supplements are also rich in beta-Glucan content. The products meet European standards for organic supplements.

Final word

The monkey head mushroom supplement is essential. It boosts overall immunity and improves body health.  The mushroom can heal even worse illnesses such as cancer, heart diseases, depression and ulcers among others. Consuming this supplement can prevent you from contracting degenerative diseases. It’s an alternative medicine that supersedes various orthodox medicines. Most importantly, it’s food just like any other food item.

Sources

https://pdfs.semanticscholar.org/03ec/65b3a626d4bf07c96cf035b8d446d9793cad.pdf

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